# Basic Keto Chaffle Recipe 4 portions · US measures · keto · 5 min publisher preparation · 13–17 min Basic Keto Chaffle Recipe, adapted from Annie. Follow the cooking flow and check each component at the stated endpoint. The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings. Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches. ## Cooking flow (Tabular Recipe Notation)

The four-serving batch makes four mini chaffles; one chaffle is one portion.
Allow 2–3 minutes per mini-waffle round, or 8–12 minutes cooking for four sequential rounds, plus about 5 minutes to heat and mix.
2 count large eggs	Mix eggs, cheese, almond flour and baking powder until evenly combined.	Cook one mini chaffle per round for 2–3 min until set and steam subsides. The four-portion batch needs four sequential rounds. Adjust the round count for the selected portions and follow the waffle iron capacity and manual.
⅔ cup shredded cheese(any variety or mixture)
⅙ cup almond flour
⅓ tsp baking powder
Not specified Cooking sprayOptional, unquantified; check waffle-iron instructions. Unquantified amount remains unknown, not zero.	Preheat mini waffle iron per manual; use optional light cooking spray.

## Ingredients - 2 count large eggs - ⅔ cup shredded cheese. (any variety or mixture) - ⅙ cup almond flour - ⅓ tsp baking powder - Not specified Cooking spray. Optional, unquantified; check waffle-iron instructions. Unquantified amount remains unknown, not zero. ## Equipment - Mini waffle iron - Mixing bowl and fork ## Cook Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test. 1. **Step 1.** Beat eggs with shredded cheese, almond flour and baking powder. 2. **Step 2.** Heat a mini waffle iron according to its manual; add an optional light coating of cooking spray. 3. **Step 3.** Cook one mini chaffle at a time for about 2–3 minutes, until set and steam subsides. This four-portion batter makes four mini chaffles. Four sequential rounds take 8–12 minutes, plus about 5 minutes for heating and mixing. Adjust the round count when changing portions. ## Attention timeline Stages can overlap; endpoints and appliance behavior override the estimate. ## Flavor and capacity ## Nutrition per serving Calories: 138 kcal; protein: 8.1 g; total carbs: 1.6 g; fiber: 0.2 g; net carbs: 1.4 g Publisher estimate per original portion; proportional ingredient scaling preserves that portion. Known allergens for these plates: milk, tree nuts, eggs. Check product labels and cross-contact. ## First-cook checks and limits - The original six portions mean six mini chaffles, rather than six complete adult meals. This four-portion batch makes four mini chaffles; nutrition is per chaffle. - The publisher’s 2–3-minute cooking time is per waffle-iron round. Six original rounds take 12–18 minutes of cooking, or 17–23 minutes with the publisher’s 5-minute preparation, before any additional preheating time. - Cook the four mini chaffles sequentially. The four-portion batch takes 13–17 minutes including preparation; waffle-iron behavior, preheating and larger batches may add time. - Ingredient quantities are scaled from 6 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks. - Adapted from Annie. This adaptation has not been kitchen-tested. - At four portions, allow 8–12 minutes of sequential cooking plus the publisher’s 5-minute preparation. Follow the waffle-iron instructions and cook until set and steam subsides. ## Leftovers Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate. ## Sources - [Annie: Basic Keto Chaffle Recipe](https://thebestketorecipes.com/basic-keto-chaffle-recipe/) These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported. Canonical page: https://www.jsolly.com/recipes/source-basic-keto-chaffle-recipe/ This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.