<a id="source-keto-crack-chicken-slow-cooker"></a>

<figure><img src="https://www.jsolly.com/recipes/media/source-keto-crack-chicken-slow-cooker-960.webp" alt="Illustration of shredded chicken in cream cheese sauce topped with bacon and scallions."><figcaption>AI-generated illustration; appearance and portions are approximate.</figcaption></figure>

# Keto crack chicken (slow cooker)

4 portions · US measures · keto · 5 min publisher preparation · 495 min

Keto crack chicken, adapted from theketoqueens.com.

Follow the cooking flow and check each component at the stated endpoint.

The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings.

Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches.

## Cooking flow (Tabular Recipe Notation)

<div class="trn-scroll" tabindex="0" role="region" aria-label="Keto crack chicken (slow cooker) cooking flow, scroll horizontally"><table class="trn-table"><tbody><tr><td colspan="3" class="trn-prep">Use the publisher slow-cooker variation, not the insufficient-liquid pressure method.</td></tr><tr><td colspan="3" class="trn-prep">Reserve cheddar, scallion and bacon for the finish; crisp bacon separately in a skillet.</td></tr><tr><td colspan="3" class="trn-prep">Check poultry or reheated cooked chicken reaches 165°F at the thickest center.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 lb</strong> boneless skinless chicken breasts<small class="trn-state-detail"></small></th><td rowspan="2" colspan="1" class="trn-operation">Fully thaw chicken. Put chicken and cream cheese in slow cooker.</td><td rowspan="14" colspan="1" class="trn-operation"> Cover and cook LOW about 8 hours to 165°F; shred/return chicken, stir cheddar; top with stovetop-crisped bacon and scallion.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>8 oz</strong> cream cheese<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>¼ cup</strong> water<small class="trn-state-detail"></small></th><td rowspan="9" colspan="1" class="trn-operation">Whisk water, vinegar and all listed seasonings; pour over chicken.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tbsp</strong> apple cider vinegar<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>½ tbsp</strong> dried chives<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>¾ tsp</strong> garlic powder<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>¾ tsp</strong> onion powder<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>½ tsp</strong> crushed red pepper flakes<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>½ tsp</strong> dried dill<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>⅛ tsp</strong> salt<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>⅛ tsp</strong> black pepper<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>1 count</strong> bacon<small class="trn-state-detail">(chopped)</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>¼ cup</strong> shredded cheddar<small class="trn-state-detail">((2 oz))</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>½ count</strong> scallion<small class="trn-state-detail">thinly sliced) · (green and white parts</small></th></tr></tbody></table></div>

## Ingredients

- 1 count bacon. (chopped)

- 1 lb boneless skinless chicken breasts

- 8 oz cream cheese

- ¼ cup water

- 1 tbsp apple cider vinegar

- ½ tbsp dried chives

- ¾ tsp garlic powder

- ¾ tsp onion powder

- ½ tsp crushed red pepper flakes

- ½ tsp dried dill

- ⅛ tsp salt

- ⅛ tsp black pepper

- ¼ cup shredded cheddar. ((2 oz))

- ½ count scallion — thinly sliced). (green and white parts

## Equipment

- Slow cooker sized for the original or scaled chicken batch

- Stovetop and skillet for bacon

- Two forks

- Instant-read thermometer

## Cook

Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test.

1. **Load the slow cooker.** Use fully thawed chicken. Put it with cream cheese in the slow cooker. Whisk water, vinegar, chives, garlic powder, onion powder, chili flakes, dill, salt and pepper; pour over the chicken.

2. **Cook and shred.** Cover and cook on LOW for about 8 hours, following the cooker manual and confirming chicken reaches 165°F. Shred the cooked chicken with two forks and return it to the sauce; stir in cheddar.

3. **Finish.** Cook bacon in a stovetop skillet until crisp, drain and crumble. Scatter it and sliced scallion over the chicken. Allow preparation and finishing time in addition to the 8-hour slow cook.

## Attention timeline

Stages can overlap; endpoints and appliance behavior override the estimate.

## Flavor and capacity

- A 15-minute finishing allowance is a planning estimate; cooker behavior and chicken thickness decide the endpoint.

## Nutrition per serving

Calories: 380 kcal; protein: 30.0 g; total carbs: 4.0 g; fiber: 1.0 g; net carbs: 3.0 g

Publisher estimate per original portion; proportional ingredient scaling preserves that portion.

Known allergens for these plates: milk. Check product labels and cross-contact.

## First-cook checks and limits

- Uses Faith Gorsky’s published slow-cooker variation, under How to Make Crack Chicken in a Slow Cooker or Crock Pot at the original recipe link. Ingredient quantities are half the original eight-serving batch, giving four portions.

- The publisher’s Instant Pot version uses ½ cup water for eight portions, or ¼ cup for four. This adaptation follows the publisher’s slow-cooker method; those small liquid amounts must not be assumed safe for pressure cooking.

- Start with fully thawed chicken, follow your exact slow-cooker capacity and operating instructions, and verify 165°F. LOW cooking is approximately 8 hours; allow additional preparation and bacon-finishing time.

- Nutrition retains the publisher’s estimate per original portion; proportional scaling preserves that portion. The publisher does not provide separate laboratory validation of the slow-cooker variation.

- Ingredient quantities are scaled from 8 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.

- Adapted from theketoqueens.com. This adaptation has not been kitchen-tested.

- Safe doneness checks are added to the publisher method; timers alone do not establish doneness.

## Leftovers

Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate.

## Sources

- [theketoqueens.com: Keto Instant Pot Crack Chicken Recipe](https://theketoqueens.com/keto-crack-chicken-recipe/)

- [FoodSafety.gov: safe minimum internal temperatures](https://www.foodsafety.gov/food-safety-charts/safe-minimum-internal-temperatures)

These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported.

Canonical page: https://www.jsolly.com/recipes/source-keto-crack-chicken-slow-cooker/

This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.
