# Keto Sausage Veggie Sheet Pan Dinner 4 portions · US measures · keto · 5 min publisher preparation · 30 min Keto Sausage Veggie Sheet Pan Dinner. Original recipe adapted with source quantities and workflow. Follow the cooking flow and check each component at the stated endpoint. The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings. Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches. ## Cooking flow (Tabular Recipe Notation)

Heat oven to 400°F. Lightly grease a baking sheet.
16 oz Keto-friendly smoked sausagesliced; source uses one 16-ounce package		Spread sausage and seasoned vegetables on pan; bake 400°F 15 min, toss, bake 10–15 min.
3 cup broccoli florets	Toss broccoli and pepper with oil and Cajun seasoning.
1 cup red bell peppercut into chunks about 1 large bell pepper
1 tbsp olive oil
2 tsp cajun seasoning

## Ingredients - 16 oz Keto-friendly smoked sausage — sliced; source uses one 16-ounce package - 3 cup broccoli florets - 1 cup red bell pepper — cut into chunks about 1 large bell pepper - 1 tbsp olive oil - 2 tsp cajun seasoning ## Equipment - Oven - Baking sheet - Mixing bowl - Instant-read thermometer ## Cook Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test. 1. **Arrange.** Spread sliced sausage on the pan. Toss broccoli and pepper chunks with oil and Cajun seasoning, then distribute around the sausage. 2. **Roast.** Bake for 15 minutes. Toss the contents and bake another 10–15 minutes, until vegetables reach the tenderness you prefer. ## Attention timeline Stages can overlap; endpoints and appliance behavior override the estimate. ## Flavor and capacity ## Nutrition per serving Calories: 405 kcal; protein: 16.3 g; total carbs: 8.8 g; fiber: 2.6 g; net carbs: 6.2 g Publisher estimate per original portion; proportional ingredient scaling preserves that portion. Known allergens for these plates: none listed; check every product label. Check product labels and cross-contact. ## First-cook checks and limits - The method requires 25–30 minutes of roasting; the publisher’s 25-minute cooking time is the lower end. - Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks. - Adapted from Annie Holmes. This adaptation has not been kitchen-tested. ## Leftovers Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate. ## Sources - [Annie Holmes: Keto Sausage Veggie Sheet Pan Dinner](https://www.maebells.com/keto-sausage-veggie-sheet-pan-dinner/) These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported. Canonical page: https://www.jsolly.com/recipes/source-keto-sausage-veggie-sheet-pan-dinner/ This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.