# Keto Sesame Pork and Green Beans 4 portions · US measures · keto · 5 min publisher preparation · 20 min Keto Sesame Pork and Green Beans. Original recipe adapted with source quantities and workflow. Follow the cooking flow and check each component at the stated endpoint. The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings. Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches. ## Cooking flow (Tabular Recipe Notation)

Slice pork thinly. Use a large lidded skillet.
Check whole-cut beef or pork reaches 145°F, then rest it at least 3 minutes.
1 tbsp olive oil	Brown thin pork in oil medium 3–4 min undisturbed, stir/cook 3–4 min more.	Add beans and sesame sauce to cooked pork; toss, cover medium-low 5–7 min to tender beans.
1 ½ lb Boneless Pork Chops
¼ cup gluten free soy sauce	Whisk sesame sauce including optional sriracha.
1 tbsp brown sugar Swerve or Monkfruit
1 tbsp rice vinegar
3 tbsp sesame oil
2 tsp minced ginger
2 tsp minced garlic
1 tsp srirachaoptional if you prefer spicy dishes · Optional; excluded or included as stated in the publisher nutrition.
3 cup fresh green beans

## Ingredients - 1 tbsp olive oil - 1 ½ lb Boneless Pork Chops - ¼ cup gluten free soy sauce - 1 tbsp brown sugar Swerve or Monkfruit - 1 tbsp rice vinegar - 3 tbsp sesame oil - 2 tsp minced ginger - 2 tsp minced garlic - 1 tsp sriracha — optional if you prefer spicy dishes. Optional; excluded or included as stated in the publisher nutrition. - 3 cup fresh green beans ## Equipment - Lidded skillet - Mixing bowl - Instant-read thermometer ## Cook Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test. 1. **Pork.** Heat oil over medium. Add sliced pork and leave undisturbed for 3–4 minutes to brown. Stir and cook another 3–4 minutes until cooked through. 2. **Sauce.** Whisk soy sauce, sweetener, vinegar, sesame oil, ginger, garlic and optional sriracha together. 3. **Finish.** Add beans and sauce to pork, tossing to coat. Reduce heat to medium-low, cover and cook for 5–7 minutes until beans are tender. ## Attention timeline Stages can overlap; endpoints and appliance behavior override the estimate. ## Flavor and capacity ## Nutrition per serving Calories: 231 kcal; protein: 16.6 g; total carbs: 6.3 g; fiber: 2.2 g; net carbs: 4.1 g Publisher estimate per original portion; proportional ingredient scaling preserves that portion. Known allergens for these plates: sesame, soy. Check product labels and cross-contact. ## First-cook checks and limits - Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks. - Adapted from Annie. This adaptation has not been kitchen-tested. - Safe doneness checks are added to the publisher method; timers alone do not establish doneness. ## Leftovers Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate. ## Sources - [Annie: Keto Sesame Pork and Green Beans](https://thebestketorecipes.com/keto-sesame-pork-and-green-beans/) - [FoodSafety.gov: safe minimum internal temperatures](https://www.foodsafety.gov/food-safety-charts/safe-minimum-internal-temperatures) These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported. Canonical page: https://www.jsolly.com/recipes/source-keto-sesame-pork-and-green-beans/ This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.