# Keto Shrimp and Broccoli Recipe 4 portions · US measures · keto · 5 min publisher preparation · 20 min Keto Shrimp and Broccoli Recipe. Original recipe adapted with source quantities and workflow. Follow the cooking flow and check each component at the stated endpoint. The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings. Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches. ## Cooking flow (Tabular Recipe Notation)

Peel shrimp and slice the pepper. Use a skillet or wok.
Cook shellfish until the flesh is pearly white and opaque.
¼ cup soy sauce	Whisk stir-fry sauce.	Add broccoli and prepared sauce; cook 4–5 min, stirring, until broccoli tender.
2 tbsp brown sugar monkfruit
2 tbsp sesame oil
1 tbsp rice vinegar
2 tsp minced garlic
1 tsp minced ginger
1 tbsp olive oil	Sauté shrimp and pepper in oil medium 3–4 min until pink.
1 lb large shrimpshells removed
1 count red bell pepperseeded and sliced
2 cup Broccoli floretsheaping measure · Source specifies a heaping measure.

## Ingredients - 1 tbsp olive oil - 1 lb large shrimp — shells removed - 2 cup Broccoli florets — heaping measure. Source specifies a heaping measure. - 1 count red bell pepper — seeded and sliced - ¼ cup soy sauce - 2 tbsp brown sugar monkfruit - 2 tbsp sesame oil - 1 tbsp rice vinegar - 2 tsp minced garlic - 1 tsp minced ginger ## Equipment - Lidded skillet - Mixing bowl - Instant-read thermometer ## Cook Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test. 1. **Sauce.** Whisk soy sauce, sweetener, sesame oil, rice vinegar, garlic and ginger together. 2. **Stir-fry.** Heat olive oil over medium and sauté shrimp and pepper for 3–4 minutes until shrimp are pink. 3. **Finish.** Add broccoli and prepared sauce. Cook 4–5 minutes, stirring occasionally, until broccoli is tender, then serve. ## Attention timeline Stages can overlap; endpoints and appliance behavior override the estimate. ## Flavor and capacity ## Nutrition per serving Calories: 170 kcal; protein: 25.0 g; total carbs: 8.2 g; fiber: 2.1 g; net carbs: 6.1 g Publisher estimate per original portion; proportional ingredient scaling preserves that portion. Known allergens for these plates: crustacean shellfish, sesame, soy, wheat. Check product labels and cross-contact. ## First-cook checks and limits - Broccoli quantity is 2 heaping cups; do not treat as an exact level-cup weight. - Optional unmeasured green onions and nuts are source serving suggestions outside ingredient totals. - Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks. - Adapted from Annie. This adaptation has not been kitchen-tested. - Safe doneness checks are added to the publisher method; timers alone do not establish doneness. ## Leftovers Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate. ## Sources - [Annie: Keto Shrimp and Broccoli Recipe](https://thebestketorecipes.com/keto-shrimp-and-broccoli-stir-fry/) - [FoodSafety.gov: safe minimum internal temperatures](https://www.foodsafety.gov/food-safety-charts/safe-minimum-internal-temperatures) These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported. Canonical page: https://www.jsolly.com/recipes/source-keto-shrimp-and-broccoli-recipe/ This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.