<a id="source-one-pan-mushroom-chicken-keto-low-carb"></a>

<figure><img src="https://www.jsolly.com/recipes/media/source-one-pan-mushroom-chicken-keto-low-carb-960.webp" alt="Illustration of chicken breasts with mushrooms in cream sauce and melted Swiss cheese."><figcaption>AI-generated illustration; appearance and portions are approximate.</figcaption></figure>

# One Pan Mushroom Chicken (keto + low carb)

4 portions · US measures · keto · 5 min publisher preparation · 25 min

One Pan Mushroom Chicken (keto + low carb). Original recipe adapted with source quantities and workflow.

Follow the cooking flow and check each component at the stated endpoint.

The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings.

Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches.

## Cooking flow (Tabular Recipe Notation)

<div class="trn-scroll" tabindex="0" role="region" aria-label="One Pan Mushroom Chicken (keto + low carb) cooking flow, scroll horizontally"><table class="trn-table"><tbody><tr><td colspan="3" class="trn-prep">Flatten chicken breasts to even thickness.</td></tr><tr><td colspan="3" class="trn-prep">Check poultry or reheated cooked chicken reaches 165°F at the thickest center.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 lb</strong> boneless skinless chicken breasts<small class="trn-state-detail">pounded to an even thickness</small></th><td rowspan="4" colspan="1" class="trn-operation">Season chicken; sear in first butter 3–4 min per side; reserve.</td><td rowspan="11" colspan="1" class="trn-operation">Add remaining divided butter and cream; return chicken, top with Swiss; cover, simmer 6–8 min to cooked chicken.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tsp</strong> Italian seasoning<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>to taste</strong> salt and pepper<small class="trn-state-detail">to taste · Source does not state an amount; measure to taste or as needed.</small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tbsp</strong> butter<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tbsp</strong> butter<small class="trn-state-detail">divided</small></th><td rowspan="4" colspan="1" class="trn-operation">Simmer mushrooms and garlic with wine/broth and half divided butter until liquid nearly evaporates.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tsp</strong> minced garlic<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>8 oz</strong> Mushrooms<small class="trn-state-detail">thinly sliced; source uses one 8-ounce package</small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>½ cup</strong> white cooking wine<small class="trn-state-detail">or chicken broth</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>1 tbsp</strong> butter<small class="trn-state-detail">divided</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>¼ cup</strong> heavy cream<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>2 slice</strong> Swiss cheese<small class="trn-state-detail">halved</small></th></tr></tbody></table></div>

## Ingredients

- 1 lb boneless skinless chicken breasts — pounded to an even thickness

- 1 tsp Italian seasoning

- to taste salt and pepper — to taste. Source does not state an amount; measure to taste or as needed.

- 1 tbsp butter

- 2 tbsp butter — divided

- 1 tsp minced garlic

- 8 oz Mushrooms — thinly sliced; source uses one 8-ounce package

- ½ cup white cooking wine — or chicken broth

- ¼ cup heavy cream

- 2 slice Swiss cheese — halved

## Equipment

- Lidded skillet

- Mixing bowl

- Instant-read thermometer

## Cook

Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test.

1. **Sear.** Coat chicken with Italian seasoning and salt and pepper. Melt the first butter portion in a 12-inch skillet over medium. Sear chicken 3–4 minutes on each face, then reserve it; it will finish cooking later.

2. **Mushrooms.** Use half the divided butter portion to cook garlic and mushrooms with wine or broth. Simmer until nearly all the liquid evaporates.

3. **Finish.** Stir in the rest of the divided butter and the cream. Return chicken and place halved Swiss slices over it. Cover and simmer for 6–8 minutes until the chicken is cooked.

## Attention timeline

Stages can overlap; endpoints and appliance behavior override the estimate.

## Flavor and capacity

## Nutrition per serving

Calories: 278 kcal; protein: 27.8 g; total carbs: 2.9 g; fiber: 0.6 g; net carbs: 2.3 g

Publisher estimate per original portion; proportional ingredient scaling preserves that portion.

Known allergens for these plates: milk. Check product labels and cross-contact.

## First-cook checks and limits

- Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.

- Adapted from Annie Holmes. This adaptation has not been kitchen-tested.

- Safe doneness checks are added to the publisher method; timers alone do not establish doneness.

## Leftovers

Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate.

## Sources

- [Annie Holmes: One Pan Mushroom Chicken (keto + low carb)](https://www.maebells.com/one-pan-mushroom-chicken-keto-low-carb/)

- [FoodSafety.gov: safe minimum internal temperatures](https://www.foodsafety.gov/food-safety-charts/safe-minimum-internal-temperatures)

These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported.

Canonical page: https://www.jsolly.com/recipes/source-one-pan-mushroom-chicken-keto-low-carb/

This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.
