<a id="source-sheet-pan-garlic-butter-chicken-and-asparagus"></a>

<figure><img src="https://www.jsolly.com/recipes/media/source-sheet-pan-garlic-butter-chicken-and-asparagus-960.webp" alt="Illustration of roasted garlic-butter chicken thighs with asparagus."><figcaption>AI-generated illustration; appearance and portions are approximate.</figcaption></figure>

# Sheet Pan Garlic Butter Chicken and Asparagus

4 portions · US measures · unverified · 15 min publisher preparation · 45 min

Sheet Pan Garlic Butter Chicken and Asparagus, adapted from Christina Cherrier.

Follow the cooking flow and check each component at the stated endpoint.

The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings.

Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches.

## Cooking flow (Tabular Recipe Notation)

<div class="trn-scroll" tabindex="0" role="region" aria-label="Sheet Pan Garlic Butter Chicken and Asparagus cooking flow, scroll horizontally"><table class="trn-table"><tbody><tr><td colspan="3" class="trn-prep">Stovetop browning precedes oven roasting; total timing includes both. Source coffeespoon herb measure is unresolved.</td></tr><tr><td colspan="3" class="trn-prep">Check poultry or reheated cooked chicken reaches 165°F at the thickest center.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>6 count</strong> Chicken thighs<small class="trn-state-detail">bone-in, skin-on; source range 6–8 thighs, lower endpoint 6 chosen · Source quantity range 6 to 8; lower endpoint chosen explicitly.</small></th><td rowspan="1" colspan="1" class="trn-operation">Brown chicken in skillet 4–5 min/side.</td><td rowspan="10" colspan="1" class="trn-operation">Arrange chicken/asparagus on sheet, brush with mixture and optional lemon slices; bake 400°F about 20 min to 165°F; garnish.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>½ cup</strong> unsalted butter<small class="trn-state-detail">melted</small></th><td rowspan="5" colspan="1" class="trn-operation">Mix butter with lemon juice, garlic, honey and Italian herbs.</td></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tbsp</strong> lemon juice<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>5 count</strong> garlic<small class="trn-state-detail">minced</small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 tbsp</strong> honey<small class="trn-state-detail"></small></th></tr><tr><th scope="row" colspan="1" class="trn-ingredient"><strong>1 coffeespoon</strong> Italian herbs<small class="trn-state-detail">thyme, rosemary, basil) · (dried oregano Source measure undefined; do not silently equate to a teaspoon.</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>to taste</strong> Kosher salt and freshly ground black pepper<small class="trn-state-detail">to taste · Unquantified in source; use to taste or as optional garnish as stated.</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>Not specified</strong> Slices of lemon<small class="trn-state-detail">for garnish · Unquantified in source; use to taste or as optional garnish as stated. Unquantified amount remains unknown, not zero.</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>Not specified</strong> Fresh parsley<small class="trn-state-detail">chopped · Unquantified in source; use to taste or as optional garnish as stated. Unquantified amount remains unknown, not zero.</small></th></tr><tr><th scope="row" colspan="2" class="trn-ingredient"><strong>1 bunch</strong> asparagus<small class="trn-state-detail">trimmed · Source quantity range 1 to 2; lower endpoint chosen explicitly.</small></th></tr></tbody></table></div>

## Ingredients

- 6 count Chicken thighs — bone-in, skin-on; source range 6–8 thighs, lower endpoint 6 chosen. Source quantity range 6 to 8; lower endpoint chosen explicitly.

- 1 bunch asparagus — trimmed. Source quantity range 1 to 2; lower endpoint chosen explicitly.

- ½ cup unsalted butter — melted

- 1 tbsp lemon juice

- 5 count garlic — minced

- 1 tbsp honey

- 1 coffeespoon Italian herbs — thyme, rosemary, basil). (dried oregano Source measure undefined; do not silently equate to a teaspoon.

- to taste Kosher salt and freshly ground black pepper — to taste. Unquantified in source; use to taste or as optional garnish as stated.

- Not specified Slices of lemon — for garnish. Unquantified in source; use to taste or as optional garnish as stated. Unquantified amount remains unknown, not zero.

- Not specified Fresh parsley — chopped. Unquantified in source; use to taste or as optional garnish as stated. Unquantified amount remains unknown, not zero.

## Equipment

- Stovetop and large skillet

- Knife and cutting board

- Instant-read thermometer

- Oven and rimmed sheet pan

## Cook

Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test.

1. **Step 1.** Heat oven to 400°F. Prepare a rimmed baking sheet. Mix melted butter with lemon juice, garlic, honey, Italian herbs, salt and pepper.

2. **Step 2.** Brown thighs in a skillet over medium heat for 4–5 minutes per side.

3. **Step 3.** Arrange thighs and trimmed asparagus in one layer on the sheet. Brush with the butter mixture and add optional lemon slices.

4. **Step 4.** Bake for about 20 minutes, continuing until chicken reaches 165°F. Finish with parsley; browning time is additional to the oven time.

## Attention timeline

Stages can overlap; endpoints and appliance behavior override the estimate.

## Flavor and capacity

## Nutrition per serving

Calories: Not provided; protein: Not provided; total carbs: Not provided; fiber: Not provided; net carbs: Not provided

Source nutrition is reported only where its per-portion basis is supported. Unavailable totals are not estimated.

Known allergens for these plates: milk. Check product labels and cross-contact.

## First-cook checks and limits

- The publisher lists 772 calories without a serving size or complete nutrition breakdown; per-portion nutrition remains unreported.

- Source says one coffeespoon of herbs without defining that measure; retain its wording and confirm the source’s intended spoon before measuring.

- Source published cooking time omits 8–10 minutes stovetop browning and oven preheat. This The total here allows 45 minutes including prep; exact size can increase it.

- Honey is retained; this recipe is not automatically keto merely because the roundup labels it so.

- Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.

- Adapted from Christina Cherrier. This adaptation has not been kitchen-tested.

- The source does not provide verified values for every per-portion macronutrient. Missing values stay unreported; a keto label from the publisher is not a verified net-carb total.

- Safe doneness checks are added to the publisher method; timers alone do not establish doneness.

## Leftovers

Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate.

## Sources

- [Christina Cherrier: Sheet Pan Garlic Butter Chicken and Asparagus](https://www.eatwell101.com/garlic-butter-chicken-recipe)

- [FoodSafety.gov: safe minimum internal temperatures](https://www.foodsafety.gov/food-safety-charts/safe-minimum-internal-temperatures)

These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported.

Canonical page: https://www.jsolly.com/recipes/source-sheet-pan-garlic-butter-chicken-and-asparagus/

This is the canonical four-serving recipe in US measures. Servings, metric measures, family choices and filters are browser controls on the HTML page; query parameters do not change this static Markdown document.
