Garlic Butter Sausages with Lemon Green Beans
Nutrition unverified · 4 servings · US measures · 10 min publisher preparation per four-serving batch
Total time: 25 min
Garlic Butter Sausages with Lemon Green Beans, adapted from Christina Cherrier.
Follow the cooking flow and check each component at the stated endpoint.
The listed pan and basket capacity, cook times, and thermometer endpoint are for four servings.
Ingredients are scaled; keep food thickness, spacing, settings and safe endpoints fixed. Timings assume the four-serving batch and specified shortcuts. More food can require additional batches.
These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported.
Read left to right. Each merged cell acts on the ingredient rows feeding into it. Parallel branches stay separate until plating.
| Prepare the ingredients as listed. Follow the source order in the method; branches join only at the final operation. | ||
| Simmer sausages with separate sausage water 10 min, evaporate; brown with two-thirds butter/half garlic to 160°F pork or 165°F poultry; reserve. | Return sausages and warm; garnish. | |
| Microwave beans with bean water 8–10 min. After sausages are reserved, cook beans with remaining fat/garlic, herbs 4–5 min; add lemon/stock/optional hot sauce and reduce. | ||
Ingredients
- 1 lb sausage(450g) is the source parenthetical; original US quantity controls. (Bratwurst or Italian style)
- 1 lb fresh stringless green beanstrimmed · (450g) is the source parenthetical; original US quantity controls.
- 3 tbsp butterdivided,
- 5 count garlic clovesminced
- 1 tsp Italian seasoning
- ½ count lemonjuice · Juice of 1/2 lemon + lemon slices, for garnish
- to taste Salt and fresh cracked pepperUnquantified in source; use to taste or as optional garnish as stated.
- ¼ cup vegetable or beef stock(60ml) is the source parenthetical; original US quantity controls.
- 1 tbsp hot sauceoptional (we used Sriracha) · Optional; excluded or included as stated in the publisher nutrition.
- to taste Crushed red chili pepper flakesoptional · Unquantified in source; use to taste or as optional garnish as stated. Optional; excluded or included as stated in the publisher nutrition.
- ½ cup fresh chopped parsley
- 1 tbsp fresh thyme leaves
- ½ cup Water for sausage simmerAdded from the source method; omitted from its ingredient list.
- ½ cup Water for bean microwaveAdded from the source method; omitted from its ingredient list.
Before you start
- Stovetop and large skillet
- Knife and cutting board
- Instant-read thermometer
- Microwave-safe covered dish
Prepare cold sides first. Keep raw-poultry tools separate; use clean serving utensils. Probe more than one thick piece. A timer is not a doneness test.
Cook
- Step 1
Microwave beans covered with their listed water for 8–10 minutes, until nearly tender. Meanwhile, cook sausages with the separate sausage water, partly covered, over medium heat for 10 minutes, turning occasionally.
- Step 2
Let sausage water evaporate. Add two-thirds of the butter, half the garlic and optional flakes; brown and cook pork sausage to 160°F, or poultry sausage to 165°F. Reserve.
- Step 3
Use remaining butter with parsley, thyme, remaining garlic, Italian seasoning and beans; stir for 4–5 minutes. Add lemon, stock and optional hot sauce and reduce briefly.
- Step 4
Return sausages and warm through. Season and add optional lemon slices.
Where your attention goes
Stages can overlap. Do not add every row as separate elapsed time. Safe endpoints and actual appliance behavior override the estimate.
Why this works
Nutrition per serving
Calories: Not provided; protein: Not provided; total carbs: Not provided; fiber: Not provided; net carbs: Not provided
Source nutrition is reported only where its per-portion basis is supported. Unavailable totals are not estimated.
Listed allergens: milk. Check purchased labels and cross-contact.
First-cook checks
- The publisher lists 525 calories without a serving size or complete nutrition breakdown; per-portion nutrition remains unreported.
- Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.
- Adapted from Christina Cherrier. This adaptation has not been kitchen-tested.
- The source does not provide verified values for every per-portion macronutrient. Missing values stay unreported; a keto label from the publisher is not a verified net-carb total.
Leftovers
Refrigerate in shallow containers within two hours, or one hour above 90°F. Use within 3–4 days or freeze; reheat to 165°F. Keep cold greens and yogurt separate.
Sources
- Christina Cherrier: Garlic Butter Sausages with Lemon Green Beans
https://www.eatwell101.com/garlic-butter-sausages-lemon-green-beans
These recipes include household adaptations and recipes adapted from the linked publishers. The adaptations have not been kitchen-tested. Nutrition provenance and source limitations are listed with each recipe; missing nutrition stays unreported.
