Nutrition unverified

Blackened Shrimp and Asparagus Skillet (20 Minutes)

Blackened Shrimp and Asparagus Skillet, adapted from Christina Cherrier.

Adapted from Christina Cherrier. Source nutrition is reported only where its per-portion basis is supported. Unavailable totals are not estimated.

Appliances needed
StovetopPans
5 min prep time (publisher) 4 servings 20 min total time
Illustration of blackened shrimp with asparagus in lemon-butter pan sauce.
AI-generated illustration; appearance and portions are approximate.

Before cooking

  • Garnish is a combined unquantified lemon/flakes/parsley line.
  • Method mentions extra lemon juice after adding shrimp; this adaptation uses the listed lemon juice in sauce and does not invent an additional amount.
  • The publisher gives no measured amount for: Lemon slices, red chili pepper flakes, fresh chopped parsley, for garnish.
  • Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.
  • Adapted from Christina Cherrier. This adaptation has not been kitchen-tested.
  • The source does not provide verified values for every per-portion macronutrient. Missing values stay unreported; a keto label from the publisher is not a verified net-carb total.
  • Safe doneness checks are added to the publisher method; timers alone do not establish doneness.

Cooking flow

Read left to right. Each merged cell acts on the ingredient rows feeding into it. Parallel branches stay separate until plating.

Cook shellfish until the flesh is pearly white and opaque.
Coat shrimp in spices; sear 2–3 min per side over medium-highReturn shrimp to asparagus; warm 1–2 min; garnish
Simmer lemon sauce; cook asparagus 4–6 min over medium
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Method

  1. Step 1. Toss shrimp with chili powder, paprika, onion powder, cumin, garlic powder, salt and black pepper.
  2. Step 2. Heat half the oil and half the butter over medium-high. Sear shrimp 2–3 minutes per side until browned and cooked through; transfer to a plate.
  3. Step 3. Clean scorched residue if needed. Add remaining oil and butter over medium heat, then stock, lemon juice and optional hot sauce. Simmer briefly to reduce, add asparagus and cook 4–6 minutes until crisp-tender, turning to coat.
  4. Step 4. Return shrimp and warm 1–2 minutes. Serve with the optional lemon, chili flakes and parsley garnish.

Nutrition per serving

Calories
Not provided
Protein
Not provided
Total carbs
Not provided
Fiber
Not provided
Net carbs
Not provided
Vitamins & minerals