All keto recipes
140 recipes, grouped by collection. Nutrition is estimated for one base meal serving or an 8 fl oz smoothie glass. Optional sides are separate.
Keto meals
- Lemon salmon and asparagus Active time: 8 min. Net carbs: 3 g per serving.
- Smoky chicken thighs and broccoli Active time: 12 min. Net carbs: 6 g per serving.
- Pesto cod and zucchini Active time: 11 min. Net carbs: 5 g per serving.
- Spinach, feta, and hemp frittata Active time: 15 min. Net carbs: 5 g per serving.
- Keto zuppa toscana Active time: 20 min. Net carbs: 6 g per serving.
- Shawarma chicken bowls Active time: 14 min. Net carbs: 8 g per serving.
- Sheet-pan chicken fajitas Active time: 14 min. Net carbs: 7 g per serving.
- Salsa verde shredded chicken Active time: 15 min. Net carbs: 8 g per serving.
- Greek turkey patties Active time: 15 min. Net carbs: 5 g per serving.
- Lemon chicken and green beans Active time: 15 min. Net carbs: 6 g per serving.
- Pan-fried Greek turkey patties Active time: 30 min. Net carbs: 5 g per serving.
- One-pan keto green chili chicken Prep time: 5 min. Net carbs: 4 g per serving.
- Honey Mustard Chicken Sheet Pan Dinner (keto + low carb) Prep time: 5 min. Net carbs: 6 g per serving.
- One Pan Cheesy Fajita Chicken (keto + low carb) Prep time: 10 min. Net carbs: 6 g per serving.
- Keto Jalapeño Chicken Prep time: 10 min. Net carbs: 5 g per serving.
- Keto Broccoli Cheddar Chicken Prep time: 15 min. Net carbs: 10 g per serving.
- Sesame Chicken Keto Stir Fry Prep time: Not provided. Net carbs: 3 g per serving.
- One Pan Mushroom Chicken (keto + low carb) Prep time: 5 min. Net carbs: 3 g per serving.
- Keto Slow Cooker Zesty Ranch Chicken Prep time: 5 min. Net carbs: 4 g per serving.
- Skillet Creamy Lemon Chicken with Cauliflower Prep time: 15 min. Net carbs: 5 g per serving.
- Creamy Buffalo Chicken Cauliflower Casserole Prep time: 20 min. Net carbs: 9 g per serving.
- Keto Butter Chicken (Family Favorite) Prep time: 60 min. Net carbs: 7 g per serving.
- Greek Chicken Marinade Sheet Pan Dinner Prep time: 20 min. Net carbs: 7 g per serving.
- Easy Creamy Chicken Marsala Recipe Prep time: 5 min. Net carbs: 7 g per serving.
- Chicken Taco Casserole Prep time: 10 min. Net carbs: 6 g per serving.
- Cheesy Chicken Zucchini Boats Recipe Prep time: 5 min. Net carbs: 6 g per serving.
- Asparagus Stuffed Chicken (low carb + keto) Prep time: 10 min. Net carbs: 3 g per serving.
- Crockpot Shredded Chicken Prep time: 5 min. Net carbs: 1 g per serving.
- Cheesy Chicken Enchilada Soup Prep time: 5 min. Net carbs: 7 g per serving.
- Bacon Wrapped Chicken with Avocado Salsa Prep time: 5 min. Net carbs: 3 g per serving.
- Jalapeño Popper Stuffed Chicken Breast Prep time: 5 min. Net carbs: 3 g per serving.
- Perfect Roast Chicken Prep time: 15 min. Net carbs: 5 g per serving.
- Jalapeno Popper Chicken Skillet (keto + low carb) Prep time: 5 min. Net carbs: 4 g per serving.
- Cajun Chicken Sausage and Cabbage Skillet Prep time: 5 min. Net carbs: 7 g per serving.
- Spinach Artichoke Stuffed Chicken (low carb + keto) Prep time: 5 min. Net carbs: 4 g per serving.
- Broccoli and Cheese Stuffed Chicken Breasts Prep time: 5 min. Net carbs: 2 g per serving.
- Chicken Cheesesteak Skillet Prep time: 5 min. Net carbs: 6 g per serving.
- Keto Asian Chicken Lettuce Wraps Prep time: 5 min. Net carbs: 5 g per serving.
- Cabbage Casserole with Ground Beef Prep time: Not provided. Net carbs: 7 g per serving.
- Keto Cheeseburger Casserole Skillet Prep time: 5 min. Net carbs: 5 g per serving.
- Steak and Eggs (keto + low carb) Prep time: 5 min. Net carbs: 8 g per serving.
- Steak Rolls Prep time: 10 min. Net carbs: 5 g per serving.
- Keto Beef Stroganoff Prep time: 20 min. Net carbs: 4 g per serving.
- The BEST Keto Chili Recipe Prep time: 5 min. Net carbs: 9 g per serving.
- Keto Italian Meatballs Prep time: 10 min. Net carbs: 6 g per serving.
- Low Carb Taco Casserole Prep time: Not provided. Net carbs: 8 g per serving.
- One Pan Keto Philly Cheesesteak Prep time: 10 min. Net carbs: 5 g per serving.
- Cabbage with Sausage Foil Packs Prep time: 10 min. Net carbs: 9 g per serving.
- Zuppa Toscana Prep time: 15 min. Net carbs: 4 g per serving.
- Roasted Brussel Sprouts and Kielbasa Prep time: 10 min. Net carbs: 9 g per serving.
- Pan Seared Pork Chops with Creamy Pan Gravy and Garlicky Green Beans Prep time: 10 min. Net carbs: 6 g per serving.
- Keto Sausage Veggie Sheet Pan Dinner Prep time: 5 min. Net carbs: 9 g per serving.
- Cheesy Sausage Soup Prep time: 10 min. Net carbs: 7 g per serving.
- Sausage Broccoli Cheddar Sheet Pan Prep time: 5 min. Net carbs: 12 g per serving.
- Fried Cabbage with Bacon (keto + low carb) Prep time: 5 min. Net carbs: 4 g per serving.
- Keto Lasagna Recipe (low carb + one pan) Prep time: 10 min. Net carbs: 8 g per serving.
- Sausage Sheet Pan Dinner Prep time: Not provided. Net carbs: 9 g per serving.
- Keto Sesame Pork and Green Beans Prep time: 5 min. Net carbs: 5 g per serving.
- Grilled Shrimp Skewers Prep time: 10 min. Net carbs: 2 g per serving.
- Lemon Garlic Shrimp and Broccolini Sheet Pan Meal Prep time: 7 min. Net carbs: 6 g per serving.
- Grilled Salmon Kabobs with Greek Marinade Prep time: 15 min. Net carbs: 6 g per serving.
- Sheet Pan Butter Dill Salmon with Asparagus Prep time: 10 min. Net carbs: 3 g per serving.
- Cilantro Lime Shrimp and Cauliflower Rice (keto + low carb) Prep time: 5 min. Net carbs: 8 g per serving.
- Lobster Bisque (low carb + keto) Prep time: 5 min. Net carbs: 6 g per serving.
- Salmon with Jalapeño Lime Butter (keto + low carb) Prep time: 5 min. Net carbs: 1 g per serving.
- Keto Shrimp and Broccoli Recipe Prep time: 5 min. Net carbs: 5 g per serving.
- Keto Parmesan Tilapia and Asparagus for One Prep time: Not provided. Net carbs: 5 g per serving.
- Keto Cajun Shrimp Prep time: 5 min. Net carbs: 2 g per serving.
- Creamy Chicken Breast in Spinach Parmesan Sauce Prep time: 5 min. Net carbs: 11 g per serving.
- One Pan Shrimp and Asparagus Prep time: 10 min. Net carbs: 8 g per serving.
- Blackened Shrimp and Asparagus Skillet (20 Minutes) Prep time: 5 min. Net carbs: 7 g per serving.
- Lemon Garlic Butter Chicken and Green Beans Skillet Prep time: 10 min. Net carbs: 11 g per serving.
- Garlic Butter Chicken Bites with Lemon Asparagus Prep time: 10 min. Net carbs: 6 g per serving.
- Creamy Tuscan Salmon Recipe Prep time: 10 min. Net carbs: 10 g per serving.
- Lemon Garlic Steak and Broccoli Skillet Prep time: 5 min. Net carbs: 10 g per serving.
- Garlic Butter Steak Bites with Lemon Zucchini Noodles Prep time: 10 min. Net carbs: 7 g per serving.
- 15-Minute Lemon Garlic Butter Steak with Zucchini Noodles Prep time: 10 min. Net carbs: 9 g per serving.
- Garlic Butter Shrimp and Broccoli Skillet Prep time: 10 min. Net carbs: 12 g per serving.
- Sheet Pan Shrimp Fajitas Prep time: 10 min. Net carbs: 4 g per serving.
- Garlic Butter Cod with Lemon Asparagus Skillet Prep time: 10 min. Net carbs: 5 g per serving.
- Asado Chicken Breast with Sauteed Lemon Zucchini Prep time: 10 min. Net carbs: 6 g per serving.
- Garlic Butter Chicken Bites with Zucchini Noodles Prep time: 15 min. Net carbs: 9 g per serving.
- Lemon Garlic Butter Baked Cod Fillets Prep time: 5 min. Net carbs: 2 g per serving.
- Lemon Garlic Butter Shrimp with Zucchini Noodles Prep time: 10 min. Net carbs: 7 g per serving.
- Creamy Cajun Shrimp with Sausage Prep time: 10 min. Net carbs: 12 g per serving.
- Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice Prep time: 10 min. Net carbs: 12 g per serving.
- Cheesy Garlic Burgers with Lemon Butter Zucchini Noodles Prep time: 10 min. Net carbs: 8 g per serving.
- Garlic Butter Ground Turkey with Cauliflower Prep time: 10 min. Net carbs: 7 g per serving.
- Garlic Butter Chicken with Cauliflower Rice Prep time: 10 min. Net carbs: 10 g per serving.
- Garlic Butter Pork Bites with Lemon Green Beans Prep time: 10 min. Net carbs: 8 g per serving.
- Garlic Butter Salmon with Lemon Asparagus Prep time: 5 min. Net carbs: 9 g per serving.
- Lemon Garlic Butter Salmon with Zucchini Noodles Prep time: 5 min. Net carbs: 7 g per serving.
- Lemon Garlic Butter Steak with Spinach Prep time: 10 min. Net carbs: 9 g per serving.
- Cowboy Butter Chicken with Zucchini Noodles (15-Minute) Prep time: 10 min. Net carbs: 7 g per serving.
- Creamy Garlic Pesto Chicken Prep time: 15 min. Net carbs: 10 g per serving.
- Garlic Herb Butter Chicken Thighs with Asparagus Prep time: 10 min. Net carbs: 5 g per serving.
- Easy Chicken Fajitas Prep time: 15 min. Net carbs: 7 g per serving.
- Easy Cajun Pork Chops with Lemon Garlic Zucchini Prep time: Not provided. Net carbs: 12 g per serving.
- Creamy Fajita Chicken Breasts Skillet Prep time: 10 min. Net carbs: 12 g per serving.
- Cheesy Turkey Meatballs with Cauliflower Rice Prep time: 15 min. Net carbs: 11 g per serving.
- Fried Cabbage with Sausage Prep time: 10 min. Net carbs: 12 g per serving.
- Tomato Spinach Chicken Skillet (Low Carb - Keto) Prep time: 10 min. Net carbs: 8 g per serving.
- Paprika Chicken Thighs with Lemon Zucchini Skillet Prep time: 10 min. Net carbs: 6 g per serving.
- Garlic Butter Sausages and Broccoli Skillet Prep time: 10 min. Net carbs: 11 g per serving.
- Garlic Butter Pork with Lemon Asparagus Prep time: 10 min. Net carbs: 6 g per serving.
- Lemon Garlic Butter Chicken and Zucchini Noodles Skillet Prep time: 5 min. Net carbs: 7 g per serving.
- 10-Minute Sheet Pan Steak with Lemon Zucchini Prep time: 10 min. Net carbs: 7 g per serving.
- Creamy Garlic Shrimp with Spinach (10-Minute) Prep time: 5 min. Net carbs: 9 g per serving.
- Lemon Garlic Butter Chicken Tenders Recipe Prep time: 10 min. Net carbs: 8 g per serving.
- Parmesan Chicken Casserole and Cauliflower Steaks Prep time: 10 min. Net carbs: 6 g per serving.
- Creamy Ground Beef and Cauliflower Rice Casserole Prep time: 10 min. Net carbs: 8 g per serving.
- 15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce Prep time: 5 min. Net carbs: 8 g per serving.
- Chicken Burrito Bowls with Cauliflower Prep time: 5 min. Net carbs: 8 g per serving.
- Italian Sausage with Cilantro Lime Cauliflower Rice Prep time: 5 min. Net carbs: 12 g per serving.
- Garlic Butter Turkey Meatballs with Zucchini Noodles Prep time: 15 min. Net carbs: 8 g per serving.
- 10-Minute Pizza Zucchini Noodles with Marinara Sauce & Pepperoni Prep time: 2 min. Net carbs: 8 g per serving.
- Egg Roll Bowls with Chicken and Cabbage Prep time: 10 min. Net carbs: 9 g per serving.
- Garlic Butter Sausages with Lemon Green Beans Prep time: 10 min. Net carbs: 11 g per serving.
- Mexican Cauliflower Rice with Cheesy Steak Roll-Ups Prep time: 15 min. Net carbs: 10 g per serving.
- Sausage Taco Cauliflower Rice Skillet Prep time: 10 min. Net carbs: 12 g per serving.
- Buttery Garlic Herb Chicken and Lemon Parmesan Cauliflower Rice Prep time: 10 min. Net carbs: 7 g per serving.
- Garlic Butter Steak and Green Beans Prep time: 15 min. Net carbs: 11 g per serving.
- Taco Chicken Tenders with Lemon Garlic Butter Zucchini Noodles Prep time: 10 min. Net carbs: 8 g per serving.
- Garlic Butter Herb Pork Chops with Zucchini Prep time: 5 min. Net carbs: 5 g per serving.
- One-Pan Lemon Butter Chicken with Asparagus Prep time: 10 min. Net carbs: 8 g per serving.
- Italian Sausage and Peppers Skillet Prep time: 10 min. Net carbs: 12 g per serving.
- Beef and Cauliflower Rice Burrito Bowl Prep time: 15 min. Net carbs: 12 g per serving.
- Stuffed Chicken Breast with Mozzarella and Spinach Prep time: 5 min. Net carbs: 9 g per serving.
- Sausage, Pepper and Cauliflower Fried Rice Prep time: 10 min. Net carbs: 9 g per serving.
- Creamy Chicken with Bacon and Spinach Prep time: 10 min. Net carbs: 9 g per serving.
- Sheet Pan Garlic Butter Chicken and Asparagus Prep time: 15 min. Net carbs: 8 g per serving.
- Grilled Bruschetta Chicken Prep time: 10 min. Net carbs: 5 g per serving.
- Garlic Lemon Chicken Breasts with Green Beans Prep time: 10 min. Net carbs: 7 g per serving.
- Basic Keto Chaffle Recipe Prep time: 5 min. Net carbs: 1 g per serving.
- Keto crack chicken (slow cooker) Prep time: 5 min. Net carbs: 4 g per serving.
- Keto fried calamari Active time: 30 min. Net carbs: 10 g per serving.
Keto smoothies
- Avocado-lime smoothie Active time: 5 min. Net carbs: 5 g per 8 fl oz glass.
- Strawberry-avocado smoothie Active time: 5 min. Net carbs: 6 g per 8 fl oz glass.
- Strawberry-hemp smoothie Active time: 5 min. Net carbs: 6 g per 8 fl oz glass.
- Cucumber-spinach-lime smoothie Active time: 5 min. Net carbs: 5 g per 8 fl oz glass.