Nutrition unverified

Garlic Butter Pork with Lemon Asparagus

Garlic Butter Pork with Lemon Asparagus, adapted from Christina Cherrier.

Adapted from Christina Cherrier. Source nutrition is reported only where its per-portion basis is supported. Unavailable totals are not estimated.

Appliances needed
StovetopPans
10 min prep time (publisher) 4 servings 30 min total time
Illustration of garlic-butter pork bites with lemon-seasoned asparagus.
AI-generated illustration; appearance and portions are approximate.

Before cooking

  • The publisher lists 635 calories without a serving size or complete nutrition breakdown; per-portion nutrition remains unreported.
  • Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.
  • Adapted from Christina Cherrier. This adaptation has not been kitchen-tested.
  • The source does not provide verified values for every per-portion macronutrient. Missing values stay unreported; a keto label from the publisher is not a verified net-carb total.
  • Safe doneness checks are added to the publisher method; timers alone do not establish doneness.

Cooking flow

Read left to right. Each merged cell acts on the ingredient rows feeding into it. Parallel branches stay separate until plating.

Blanch asparagus 2 min, chill and drain; skip only for thin spears.
Separate seasoning Italian herbs from the sauce herbs as listed.
Check poultry or reheated cooked chicken reaches 165°F at the thickest center.
Season pork; brown uncrowded batches in oil and half butter; add half garlic and herbs, then reserve.Return pork 1 min; ensure 145°F and 3 min rest. Garnish as listed.
After pork is reserved, add remaining garlic and stock; reduce by half. Add remaining butter, lemon, parsley and optional hot sauce; toss asparagus 3 min.
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Method

  1. Step 1. Coat diced pork with the listed pork spices. Blanch asparagus for 2 minutes, chill in ice water and drain; thin spears may skip blanching.
  2. Step 2. Heat half the butter and oil over medium-low heat. Brown pork in uncrowded batches; add half the garlic and the separate Italian seasoning. Reserve pork.
  3. Step 3. Cook remaining garlic in the pan, add broth and reduce it by half. Stir in remaining butter, lemon juice, optional hot sauce and parsley.
  4. Step 4. Toss asparagus in the sauce for 3 minutes. Return pork for about 1 minute; ensure whole-cut pork reaches 145°F and rests 3 minutes before eating. Add optional garnishes.

Nutrition per serving

Calories
Not provided
Protein
Not provided
Total carbs
Not provided
Fiber
Not provided
Net carbs
Not provided
Vitamins & minerals