Nutrition unverified

Garlic Butter Shrimp and Broccoli Skillet

Garlic Butter Shrimp and Broccoli Skillet, adapted from Christina Cherrier.

Adapted from Christina Cherrier. Source nutrition is reported only where its per-portion basis is supported. Unavailable totals are not estimated.

Appliances needed
StovetopPans
10 min prep time (publisher) 4 servings 30 min total time
Illustration of shrimp and broccoli coated in garlic butter and paprika seasoning.
AI-generated illustration; appearance and portions are approximate.

Before cooking

  • The publisher gives no measured salt-and-pepper amount or split between vegetables and shrimp. This adaptation uses half at each stage.
  • Extra lemon-slice garnish in method is omitted because not listed or quantified.
  • The publisher gives no measured amount for: Salt and fresh cracked pepper, to taste.
  • The publisher gives no measured amount for: Crushed chili pepper flakes, optional.
  • The publisher gives no measured amount for: Fresh chopped parsley or cilantro, for garnish.
  • Ingredient quantities are scaled from 4 original portions to four portions. Fractions of whole items may need weighing or dividing after preparation. Larger batches need extra cooking space or batches; keep thickness and endpoint checks.
  • Adapted from Christina Cherrier. This adaptation has not been kitchen-tested.
  • The source does not provide verified values for every per-portion macronutrient. Missing values stay unreported; a keto label from the publisher is not a verified net-carb total.
  • Safe doneness checks are added to the publisher method; timers alone do not establish doneness.

Cooking flow

Read left to right. Each merged cell acts on the ingredient rows feeding into it. Parallel branches stay separate until plating.

Cook shellfish until the flesh is pearly white and opaque.
Cook broccoli 4–6 min over medium; set asideCombine broccoli and shrimp; add lemon; warm 1–2 min and garnish
Cook shrimp 1–2 min; add garlic/spices and flip 1 min; reduce stock/hot sauce 1 min
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Method

  1. Step 1. Heat olive oil and one-third of the butter over medium. Season broccoli with part of the salt and pepper and cook 4–6 minutes until crisp-tender; set aside.
  2. Step 2. Add the remaining butter and shrimp, seasoned with the remaining salt and pepper. Cook 1–2 minutes on the first side.
  3. Step 3. Add garlic, paprika, Italian seasoning and onion powder. Flip and cook 1 minute; add stock and hot sauce and reduce 1 minute, keeping shrimp tender and cooked through.
  4. Step 4. Return broccoli, squeeze over lemon juice and warm 1–2 minutes. Finish with optional chili flakes and herbs.

Nutrition per serving

Calories
Not provided
Protein
Not provided
Total carbs
Not provided
Fiber
Not provided
Net carbs
Not provided
Vitamins & minerals